Category Archives for "Transformational Change Methods"

Apr 22

New Insight Into How ‘Gut Feelings’ Affect Mental Health, Depression and Anxiety

Mind/Body , Transformational Change Methods

In recent years, the study of causes and treatments of depression has uncovered a link to the health of the microbiome within the body’s digestive system. The hypothesis is that the presence or absence of healthy digestive bacteria affects the way  the brain functions, and new research by a Florida State University neuroscientist sheds more insight into this. The findings by […]

Mar 09

What is NLP and Why is it so Effective?

Transformational Change Methods

What is NLP and Why is it so Effective? According to Psychology Today Magazine, “Neuro Linguistic Programming (NLP) is arguably the most powerful Behav­ioural Science on the planet today” Thousands of people now use its simple techniques to help themselves or their clients get more of what they want out of life. NLP can be applied […]